About SEAL Frogman | Cmdr. Frank 'Wet Sox' Baroud

First on deck and last off it, Cmdr. Frank Baroud is a third generation SEAL and second combat diver ever to receive The Navy Cross medal; 'Goggles' was the first. Count on Baroud to solve the most complicated underwater and ground based conflict situations, like the time he defused several IED's which were planted in a network of flooded caves beneath a US embassy. Baroud chalks it up to his impeccable attention to detail, because after all, when your life depends on the equipment you're wearing, a simple mistake may be the last one you make. His uncompromising attention to detail earned him the nickname 'Wet Sox'.

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